Date Every week
Day and time To be announced
Location To be announced
Format Group class
Fee To be announced
Flows shaped by the group's dynamic, moving from body to breath and from breath to what is subtler.
Vinyasa has been my first love since I began physical practice, because on the mat I have always loved being with my body, my breath and my inner voice, far from how things “should” be. Depending on the moment, the need and the differences between bodies, you will also find touches of hatha, hatha flow and yin in my classes.
I build each class around a theme, as a journey from the outside in, from the body towards what is subtler. The aim is to strengthen your bond with your inner voice and explore your own gentle edges.
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