Date By appointment
Location To be announced
Format To be announced
Fee To be announced
A breath-focused, safe practice shaped around the changing needs of the body during pregnancy.
Prenatal yoga uses breath, meditation and movement to support the spine, ease tension and prepare the body for birth and beyond. It also opens space to feel the bond between mother and baby.
This work is grounded in the Prenatal Yoga Teacher Training I completed with Başak Karslıoğlu in 2018. I recommend getting your doctor's approval before you begin.
Need help? [email protected]
